Work with Me!
What to expect:
Think of our session as a chat with a caring friend where you can share your challenges, lighten your load, and gain a fresh perspective. I provide a safe space where you will feel seen and heard, free from judgment or limitations.
Rather than “diagnosing” problems, we will work together to uncover your true needs and feelings, dissolve pains from the past, and release troublesome triggers. No two sessions are alike since this type of coaching is a living and breathing journey.
We can discuss friends, family, business challenges, or corporate struggles—wherever you are feeling stuck and in need of insight, healing, and direction. Using a variety of powerful-yet-simple tools, I will guide you to find the answers within you, which are often hidden in the subconscious mind.
You do not need to do anything to prepare but are encouraged to come with an open mind and heart, knowing that shifts can happen rapidly. At the conclusion of each session, you will receive guidance, valuable knowledge, and tools that you can use immediately to start transforming your life into its healthiest and most authentic version possible.
Nitty Gritty:
Sessions are held virtually in the comfort of your own home, anywhere in the world, via Zoom. You will receive a private link via email after scheduling your virtual appointment.
Sessions are 55 minutes and go at your pace.
Sessions are typically tailored to what is most needed on that day.
I provide actionable tools and resources at the end of each session in order to maximize the benefit, create accountability, and best move you forward.
Multi-session packages are available and have the benefit of a long-term roadmap for greater personal transformation.
Are you ready to start the journey?
1:1 Coaching Session
One (1) 55-minute session where we determine the goal for the session, delve into roadblocks, and uncover your inner wisdom to guide you forward. I’ll give you tools and homework to further your progress.
3 Month Package
Six (6) 1:1 Coaching Sessions over a three-month period; sessions will follow the same format as the single session, while enabling a more comprehensive plan and deeper dive to connect with your most authentic self.
